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The 4 Best Things About Arctic Enema

Author: Tough Mudder July 23, 2021
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pair in ice hands up

You might think you hate Arctic Enema, but you simply need to look at it from a different angle. We put out heads together with our friends at Fireball Whisky to come up with the four best things about sliding into a skip filled with ice and freezing cold water (yes – we managed to come up with FOUR).

The Best Things About Arctic Enema

1. It Wakes You Up

Sure, you could try slapping your face, you could do jumping jacks, you could chug a cup of coffee. But no matter what, there is no cup of coffee stronger than an 8:00am jump into Arctic Enema. None.

man thumbs up arctic enema

2. Hilarious Photo Opportunities

We’re sure there are a few funny photos from your school days, but when was the last time you had a good laugh over photos of your adult self? Never fear, Arctic Enema serves just that purpose. Equally, for our spectators a pretty fun afternoon can be had simply watching Mudders of all shapes, sizes and ages turned into screaming wrecks by some cold water.

pulling face arctic enema

3. Every Shower for the Rest of Your Life Will Feel Warm

In case you needed another reason other than the excellent two listed above, you will NEVER feel cold in a shower again. Every shower for the rest of your life will feel like heaven compared to that time you jumped into Arctic Enema at Tough Mudder. Okay maybe three was reaching a little.

man smiling arctic enema

4. It’s The Perfect Excuse for an Ice Cold Shot of Fireball Whisky

This year Arctic Enema is brought to you by our friends at Fireball Whisky, because after an ice cold shot of Arctic Enema you’re going to want an ice cold shot of Fireball Whisky. Luckily, your Fireball sample will be waiting for you in the Village, so you can toast the day and ignite your night.

three people holding fireball minis

If this unbelievably convincing and well-researched list has got you yearning for an ice bath, sign up to an event today.


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